VIRTUAL SERVICE

VIRTUAL PERSONAL TRAINING

PERSONAL TRAINING IN YOUR SPACE

EMPOWER YOUR STRENGTH, ANYTIME, ANYWHERE

We bring our years of training expertise to your doorstep. Our virtual personal training service is more than just a basic workout – it's a collaborative effort with us, ensuring every session is tailored to your goals, level, and preferences.

TRAINING NUTRITION MENTALITY EDUCATION

TRAINING NUTRITION MENTALITY EDUCATION

OUR PROCESS

HOW IT WORKS

STEP 1

ONLINE CONSULTATION

We'll discuss your goals, address your questions, and provide insights tailored to your unique needs.

STEP 2

PLAN + DEVELOP STRATEGY

We'll work together through every detail, ensuring we create a comprehensive and optimal path to seeing progress.

STEP 3

START TRAINING

You’ll have regular strength training sessions each week and tailored support to stay on course and achieve your goals.

HERE’S WHAT YOU OUR PACKAGES OFFER

WHAT’S INCLUDED

► Individualised 1-1 Sessions
► Nutrition Integration
► Adaptive Programming
► Transformative Experience

► Flexible Scheduling
► Dual Expertise Advantage
► Goal Driven Progress
► Continuous Support

PRICING OPTIONS

PACKAGES & RATES

  • £600 Pay In Full or Weekly Instalments (session amount dependent)

    Example 2 x Sessions Per Week= £120 p/w

    ► Initial Virtual Consultation

    ► 10 Scheduled Virtual Personal Training Sessions

    ► Sessions must be utilised within an eight-week timeframe.

  • £1200 Pay In Full or Weekly Instalments (session amount dependent)

    Example 2 x Sessions Per Week= £120 p/w

    ► Initial Virtual Consultation

    ► 20 Scheduled Virtual Personal Training Sessions

    ► Sessions must be utilised within a twelve-week timeframe.

CLIENT TESTIMONIALS

  • Their forte is customisation. I’ve never had coaches taking so much time to explain variations of exercises that could be more suitable for me. Everything is always customised to my needs, my priorities, and also my taste. This demonstrates their extensive knowledge and experience in dealing with all sorts of clients. I could not recommend Georgia and Mark more. They are la crème de la crème when it comes to coaching and education. It worked on me, and trust me when I tell you I’ve tried everything. If you want a long-term change, this is your best option.

    — Monika. OP

  • Mark and Georgia are unique, they take the time to listen to your concerns and guide you to a solution. The way they have been part of my journey and the dedication they have put in getting me to the place I am today is something I cannot describe. This is something one has to try on their own. I would recommend them to anyone, I am the testimonial that highlights it is never too late to start and great results can be achieved with the right coaches.

    — MARIA P.

  • Georgia and Mark are quite simply superb. With a healthy dose of sarcasm and great sense of humor thrown in, I am stronger than I ever have been (they work me hard!) and all injuries are now distant memories. My physical strength gives me inner confidence and enables me to enjoy my life to the full. The investment I choose to make in working with them has been of huge benefit in my overall quality of life.

    — Jane B.

  • After piling on a lot of weight, feeling completely clueless as to what would actually work, I felt at an all time low. But this soon changed the day I joined Soak Up. I've never felt more at ease with managing my overall physical health. I am in the best shape of my life, the happiest i have ever been & simply put there is no coaching process that will top theirs- it’s just fantastic

    — Jonty T.

  • Before I write anything more, Mark & Georgias coaching expertise are far superior to anyone I have ever worked with. My job requires a large amount of sports specific coaching and nutrition to fuel my performance. Having been prodded in multiple directions throughout my career, I began to feel like i’d hit a brick wall. Luckily I was passed their details by one of their clients who spoke so highly of their work that I couldn't not get in contact. Since working closely with them I have and continually excel in my sports discipline. They understand the pressures of athletes to perform, and instead of chopping and changing routines they have coached me through every element of my health. I am not only a better athlete, but for the first time in my professional career I feel incredibly confident at performing my best at all opportunities and that i have the support surrounding me

    — Ben D.

  • Georgia has been my personal coach for six years now and simply put she is essential to my life. From the day we started training together, to writing this testimonial I have never felt more comfortable around someone. She is just so much more than a health & fitness professional, she's helped me navigate and overcome some of the hardest periods of my life, she’s helped me lose over 35 kilos in body weight and she’s helped me realise my value as a person. I came to her in a very vulnerable position both physically and emotionally, she took me under her wing and not one day/week has gone by where she hasn’t advised, guided and supported me. To top it all off, she’s the most down to earth, hilarious & highly educated woman i know. Thank you Georgia for everything you do, you mean more to me than you’ll ever know!”

    — Rebecca S.

  • Coaching with Mark has been revolutionary. What a knowledgeable, caring and genuine coach he is. I count myself lucky that i can have 3 hours of his time every week (and the endless support outside of sessions).My health, fitness, lifestyle and mental wellbeing wouldn’t be in the place it is now without his continuous help. Thank you Mark from Marc!

    — Marc H.

  • Soak Up has been life changing. I’ve seen such incredible progress both physically and mentally, it makes me so happy. Honestly anything is possible when you put your mind to it, i can’t wait for the coaching journey to continue.

    — William B.

  • Three years later at 58 I feel stronger, fitter, 24 kgs down and most importantly happy! I no longer experience pain in my hip joint from the osteoarthritis and I can easily move around and get up from sitting. I’ve just returned from a family holiday where we put in between 15 - 25k steps a day.. and I kept up! Georgia and Mark have turned my life around and I amaze myself as to how strong I have become!

    — Mandy G.

  • I started with Georgia and Mark at the age of 60 and for many years prior to this I’d been dealing with awful joint pain, very sedentary and limited understanding on how to manage my weight. Having been told numerous times by others that I was too old to fix my immobile and overweight body, I became tired of not even being able to lift my arms above my head and every time I got out of my car from a short drive to the shops being unable to walk due to hip pain. I plucked up the courage to reach out to Georgia & Mark as i knew i needed expert guidance on this otherwise i was only going to go more downhill. 2 years of consistently training and looking after my nutrition my quality of life has improved immensely i feel years younger and have got that pep back in my step and this time with no limp! I no longer have any joint pain, I am lifting weights heavier than me, I can comfortably reach above my head and can now sit in the car for hours without pain. My husband was amazed at my progress and new understanding of my body that he now also trains with them! So very grateful for their continuous support and care

    — Sue F.

FREQUENTLY ASKED QUESTIONS

  • Virtual personal training brings our expertise directly to you through online platforms. It allows for flexibility in scheduling, eliminates location barriers, and ensures personalised workouts tailored to your goals and preferences.

  • Our virtual sessions are designed to be adaptable to the equipment you have available. Whether you have a fully equipped home gym or just a few basic items, we'll customise the workouts to suit your resources and fitness level.

  • We conduct thorough assessments and discussions to understand your goals, fitness level, and preferences. This information guides the creation of personalised training plans, ensuring each session aligns with your unique needs.

  • Absolutely. Our virtual personal training service is adaptable for individuals of all fitness levels, from beginners to advanced. We customise sessions to challenge and support you, regardless of your current fitness experience.

  • Our virtual training sessions are not just basic workouts; they are collaborative efforts. We use real-time feedback, video analysis, and ongoing communication to ensure each session is effective, engaging, and aligned with your progress.

  • Yes, one of the key benefits of virtual training is its flexibility. We work with you to find convenient time slots that fit your schedule, making it easier to prioritise your fitness goals within your busy lifestyle.

  • We leverage user-friendly and widely accessible platforms for virtual training sessions. Zoom is our preferred platform, we'll ensure a seamless and easy-to-use experience for our clients.

  • Getting started is simple. Reach out to us to discuss your goals and preferences. We'll guide you through the onboarding process, including an initial assessment, goal setting, and scheduling your first virtual training session.

START YOUR TRANSFORMATION

EMBRACE YOUR
FITNESS JOURNEY

Sign up for our services and take the first step towards achieving your goals. We are a team of experienced and knowledgeable trainers here to guide and support you on your health and fitness journey.

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